Use the estimated energy requirement box on chapter 6 from your textbook to answer the following: effect does physical activity have on the PA factor?
Use the estimated energy requirement box on chapter 6 from your textbook to answer the following: effect does physical activity have on the PA factor? Estimate your energy requirements per day and determine if your activity level would meet the definitions of an active lifestyle. This week we will be discussing metabolism and the importance of balancing calorie intake and calorie expenditure. physical activity in your discussion board posts this week. It is recommended that all individuals get at least 10,000 steps in each day. This is the equivalent of walking approximately 5 miles per day. Want a challenge? Use a free app or website to track your physical activity. I recommend using “Mapmyrun.com (Links to an external site.) “, “myfitnesspal”, or “mynetdiary”. let me know what information do you need to complete this assignment. s
How it Works
1
It only takes a couple of minutes to fill in your details, select the type of paper you need (essay, term paper, etc.), give us all necessary information regarding your assignment.
2
Once we receive your request, one of our customer support representatives will contact you within 24 hours with more specific information about how much it'll cost for this particular project.
3
After receiving payment confirmation via PayPal or credit card – we begin working on your detailed outline, which is based on the requirements given by yourself upon ordering.
4
Once approved, your order is complete and will be emailed directly to the email address provided before payment was made!